EXPECTING PARENTS: HERE'S YOUR GAME PLAN

 Get SLEEP & FEEDING off to a good start from day one

 

SAY NO MORE, I'M IN!

In this FREE Workshop

You Will Learn

How you & your baby can get the most sleep from day one

Did you know that sleep deprivation was a form of interrogation the US until 2009? That's because the effects are intense...and no new mom needs that!

What to do BEFORE your baby arrives if you're planning to breastfeed

As natural as they might make it look in the movies, breastfeeding takes preparation. Without preparation moms struggle and babies lose weight, so let's get you prepared.

How to understand your baby's needs when all you hear is crying

Because in the beginning your baby will be expressing himself in the most adorable & ear-piercing way possible: crying! 

SAVE ME A SEAT!

What Other Soon-To-Be Parents Are Saying:

I've got a little something for you when you join me on the workshop!

The secret baby gear essentials that on one talks about (but doulas swear by)  

 

"We felt clueless and nervous about caring for a newborn. Although we appreciated the advice from friends and family some of this advice was outdated. You helped us feel prepared to navigate this new adventure together."

- Andria

Hey there, I’m Valerie!

I'm a Postpartum Doula, Certified Lactation Counselor, and a mom of 3 (including identical twins).

I understand the road to becoming a parent and those first few months, are the craziest mix of excitement and overwhelm and that having support during that time makes all the difference!

 Over the past 10 years, I’ve had the amazing privilege of helping hundreds of parents-to-be prepare for life with their new babies and I'd love to help you!